Seeking Tranquility

Seeking Tranquility

find a haven within the chaos of the modern world

5 Great Ways to Use Coconut Oil

5 Great Ways to Use Coconut Oil

Coconut oil is one of the most useful substances known to humankind. While it’s a healthy cooking ingredient, it can do so much more. Among its many virtues, coconut oil is an affordable, all-natural addition to your beauty regimen. Here are five of our favorite uses…

Off the Beaten Path: 7 Underrated U.S. National Parks

Off the Beaten Path: 7 Underrated U.S. National Parks

The U.S. National Park System contains some of the country’s most beautiful, pristine wilderness. Sprinkled throughout the country, including non-state territories, these parks provide a double service of environmental protection and a darn good place to take an affordable vacation. Everyone knows about the awe-inspiring…

8 Soothing Bedroom Paint Colors

8 Soothing Bedroom Paint Colors

Chaotic modern lives mean that most of us aren’t getting enough rest, so choosing a tranquil color scheme for your bedroom can really help turn it into a place to relax and unwind. But soothing colors don’t have to be boring. While classic neutrals are easy picks, don’t fear embracing stylish muted colors either.

One of the easiest ways to transform a space is with color. Walls are the largest canvas to work with in a home, and a quick coat of paint can completely change the atmosphere of a room. Even more importantly, colors can change our emotions and state of mind. 

These eight colors are our sure-fire picks for making your everyday bedroom feel like a serene spa retreat.

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6 Powerful Benefits of Meditation

6 Powerful Benefits of Meditation

Meditation is one of those things that everyone knows about, but we don’t actually do. It’s too easy to overlook. With busy, hectic lives, who has time to sit around doing literally nothing? But meditation has an assortment of amazing benefits that will improve your…